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5 Foods that Seem Healthy but Aren’t Good for Cholesterol
Health
5 Foods that Seem Healthy but Aren’t Good for Cholesterol

Cholesterol is a type of sterol compound found in your body tissues. Your body needs a certain amount of cholesterol in order to make hormones and produce substances that your body need...

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5 Dietary Tips for Ulcerative Colitis Patients
Health
5 Dietary Tips for Ulcerative Colitis Patients

The condition of ulcerative colitis causes abdominal discomfort due to ulcers in the digestive tract. Since it is linked to what one eats, patients can manage its symptoms by eating app...

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Nasal Polyps – Causes, Symptoms and Treatment
Health
Nasal Polyps – Causes, Symptoms and Treatment

Tired with a cold and congestion? Medications and home remedies didn’t help? The most possible culprit is nasal polyps. They’re non-cancerous swellings that develop in the lining of...

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Foods to Avoid While Managing Sleep Apnea
Health
Foods to Avoid While Managing Sleep Apnea

Sleep apnea causes a person’s breathing to stop and start at intervals. To avoid it from turning potentially dangerous, one can make dietary changes to manage symptoms of sleep apnea....

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7 Protein-rich Snacks For Kids
Health
7 Protein-rich Snacks For Kids

Protein is the foundation of a strong immune system, making it an essential part of daily nutrients. Ensuring that your kids get a well-balanced diet can be a herculean task, especially...

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7 Foods to Help Manage the Symptoms of Depression
Health
7 Foods to Help Manage the Symptoms of Depression

Many overlook the significant impact that a holistic diet can have on our wellbeing. And we don’t just mean our physical wellbeing, it's beneficial for both the emotional and mental h...

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8 Natural Remedies to Manage Osteoarthritis
Health
8 Natural Remedies to Manage Osteoarthritis

Osteoarthritis is a condition that causes a person to experience severe pain in the joints like the knees and elbows. In osteoarthritis patients, the cartilage present in the joints wea...

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Tips to Plan and Manage Keto Diet
Health
Tips to Plan and Manage Keto Diet

Food is fuel for the body and planning a proper diet ensures your system can function properly. It all starts with identifying the foods to incorporate, avoid, and substitute as part of...

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7 Cholesterol Lowering Foods
Health
7 Cholesterol Lowering Foods

Heart diseases due to high cholesterol are one of the major health conditions that are prevalent not only in the country, but also across the globe. More than 100 million Americans suff...

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Diet Tips for Schizophrenia
Health
Diet Tips for Schizophrenia

Leading a healthy life starts with making the right choices. One of the right decisions we need to make to better ourselves is having a well-balanced and nutritious diet. This is especi...

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